Currently I am sending some time in an enforced stay at home recovering from a bit of surgery. All good. However the experiece gives one time to relax, apart from reading, watching too much television and just reflecting. And – being alone.
Picture is from our film ANDY. Anne is lonely after Andy has gone.

I read and still read a lot about loneliness, now pronounced by some as the new disease. Not sure about that. Maybe and maybe for the middle aged who have grown up in a world full of noise and speed, mostly living in materialistic Western world. However along with all the benefits, comes the downside of finding ourselves isolated and potentially lonely. AI is making it worse as our automony is being taken away from us. (Once this piece is written I could turn it over to AI for “improvement”, but that would “improve” my thoughts.
Anyway I don’t believe we should angst too much about bring alone. It enables us to know ourselves better, to open our eyes and look at the world around us, not be obsessed by the endless chatter and the doom and gloom of the media, designed to bring us back to the feeding bowl of their daily fodder. A daily walk is good too, not just for health but to stay in touch with the world we live in.

I like good company and friends as much as anyone – I love them and enjoy them. But they are real friends, not just good acquaintances. I had a very solitary life in a dysfunctional family until the age of thirteen, when I was trust into the ‘joys’ of boarding school. It brought bring me many new acquaintances, only a couple of good friends, but where I learned quickly how challenging life and human nature can be. It took me a few more years and life experiences to learn more about human nature and that being alone is not all bad. I don’t regret the experience.
I could go on and on about the events, upbringing etc make us more vulnerable to loneliness. But even in the best of families, with a stable, secure upbringing ( is there really the perfect family life?), you can still can find yourself alone, for whatever reason. This is not to minimise some of the most appalling childhoods some have had and these thoughts of mine doesn’t include those. That’s a whole other story, which doesn’t belong here.
Anne plays chess with Andy in the film ANDY

So don’t take all these warnings about being alone too much is bad for us. However if it is upsetting, then may I suggest my mother’s advice, join a bridge club, or learn to play chess. Playing games like these are good not only for the relaxed companionship – no forced conversation – but also keep the brain engaged and working outside of ” navel gazing”. Volunteering, helping others, if you can all good, if you want to engage with other people more.
Last word…I think the loneliest place I have experienced is that moment when you walk onto a stage with a live audience! Most of you won’t have to experience that, but loneliness can pop up in the most unexpected situations!

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